Cognitive Behavioral Therapy (CBT)
A type of individual psychotherapy that has been proven to be effective in the treatment of depression, anxiety, relational issues, substance use issues, and other severe mental illnesses. Seeks to replace unhealthy thoughts, feelings, and behaviors that negatively impact your life. Click HERE to read about CBT.
Dialectical Behavior Therapy (DBT)
A type of individual psychotherapy that is based on Cognitive Behavioral Therapy (CBT). It is adapted for individuals who struggle with intense emotions, focusing on grounding, mindfulness, and the present moment. Click HERE to read more about DBT.
Couples Counseling
Also known as marriage counseling, this type of therapy focuses on the intimate relationship between partners. It addresses conflict that arises in relationships, concentrating on improving communication, relationship goals, and overcoming other specific problems. Click HERE to learn more about Couples Counseling.
Family Counseling
This type of therapy focuses on the dynamic relationships between family members. Helping families resolve conflicts, learn more effective ways to communicate with one another, and work together to create a positive home environment. Click HERE to learn more about Family Counseling.
Assessments
We offer a wide range of assessment services for the following topics:
Child Custody
Disability
DUI
Emotional Support Animals
Immigration
Mental Health Diagnosis
Surgical evaluations
Ready to schedule an appointment or have a question?